Sunrise

I pulled over in the lanes to take this, and a van that passes me each morning slowed to check I was ok. Nice to know people care.
At the pool, all of my group of six swam a whole length front and back. A big achievement bearing in mind their starting points.
My staff meeting went well- managed to teach teachers to use new software over zoom. I’d been hoping we could do in-person, but we are currently on ‘amber’ for Covid cases.
Good gym session with Chloe in the evening- worked on my squat posture. I’m definitely feeling stronger for all my squatting.