Busy day. In the office today. Surrounded by oak woodland. The glorious sunshine poured in and a blackbird sang beautifully outside my window. It was bliss but the work I was doing a little stressful and intense - so a strange combination.

Back home and shattered, feeling blobby as I’ve had so little exercise this week. I’m not sure if I was inspired or disillusioned when one of the participants to my (online) meeting said she just run up a mountain in her lunch break!

Resting in bed reading Richard Wagamese’s book ‘Embers’. It’s full of reassuring wisdom.