(Almost) back to square one.

The problems with the very cold weather and drugs side effects have played havoc with my recovery regime so I'm starting again with walking to get my fitness levels and heart strength improved.
Today it's a walk down to the High Street and back home round the block. It's not very far but it's perishing cold outside and it feels like enough for now.
Found this in the sewing shop. It's a long time since I had a Singer sewing machine. In fact I had two but they were both treadles.