A time for tea

I enjoy tea when I want to relax and coffee when I want a boost of energy. My dear friend Ruthanne dropped off a box of chamomile tea and bite size mint chocolates. The perfect size when you just want a morsel of yumminess.
I have stepped away from studio work the last few days as I have not felt well. About every month or every other I get a bad headache and (sorry for graphicness here.. ) vomit bile. Because this is now a regular pattern I will see a doctor about this again. Jan 3rd I go in to be checked for endometrial cancer because of family history and bleeding. Hope all is well and just a fluke. The procedure is called a hystoscopy. Not sure if the spelling is correct. I find myself often crawling into the arms of Jesus, which is my peaceful place.
Having tea and wonderful family and friends is a lovely gift.
I stepped outside in the cool air this morning and took in a deep breath that felt so cleansing. Now will get ready to take a walk and get more fresh air and enjoy the beauty of creation all around me… ma even take some pics while on my walk