Run Talk Run #30

At the start of the year i was listening to Run Pod. A running podcast, and the guest was talking about Run Talk Run. A running group which is more about having a chat than getting a PB. It was founded a couple of years ago by Jess, who had been struggling with eating dis orders and found that running always helped with her mental health.

I thought it sounded like a great idea and out of curiosity i checked to see if there was a Run Talk Run group on Aberdeen.

The closest group to myself was in Dundee, so i got in touch and asked about setting one up in Aberdeen.

30 runs later, here we are. We meet every Tuesday night and run along Aberdeen Beach front. Its usually only 2 or 3 of us, but i am hopeful our numbers will grow in time.

Have a look at

Www.RunTalkRun.com for more info