StephenF

By StephenF

All quiet on the fitness front

Not many people in the gym this morning. That said, I only went because my daughter was going to a Body Balance class and asked if I wanted to go along. I thought it would be an opportunity to rack up some steps for the day as I have been lagging behind on that front lately. So, 2 kilometres on the treadmill followed by a stint on the exercise cycle - with barely anyone else there for company. It will no doubt fill up in January as people try to sweat off all those pounds put on over the festival season. 

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