Monday

I woke around 11.30am. I took sleeping tablets again last night and while they get me to sleep they make me sleep for so long and I find it so hard to get up .  
I had the walking group at 1pm and nearly didn't go as it was going to be a rush but I thought the prospect of staying in all day too daunting. 
It was a wet walk  along the breakwater at Wardie Bay. It was ok, only two of us plus the walk leader. 

This is graffiti by The Rebel Bear, he has stabbed lots of plastic out of the sea. Quite apt given COP 26. 
We stopped and had a tea, S's Chai Tea is so good.