Bolstered

I've been really enjoying my Yin classes on a Tuesday evening - so much so I've bought a bolster to enhance my home practice. 

However I have decided that fitting them in is too much with my Gaelic class in the afternoon and my other yoga class and volunteering on a Wednesday and so decided to stop going.

Another example of how it is possible (for possible read all too easy) to try and do too much in retirement.

That this was the right decision following my Gaelic class today - it felt like we'd stepped up a gear (in a good way) and I will benefit from going over key point tonight while it is still fresh in my mind.

I then practice some yin before settling down to some TV.