Embodied Sound

Today marks the beginning of the Embodied Sound course with Aleisha and Satu.
I’ve been working towards this for quite sometime. I’ve been part of a wonderful mantra / Kirtan group since January , who I meet with twice a week (online ) to share a 45 minute practice. It’s one of the highlights of my week, and I’m so grateful to Aleisha for all the efforts she puts into running the group and most of the sessions. I’ve learnt so much about the origins and meaning of the mantras, the Sanskrit and pronunciation.
The Embodied Sound course is natural progression. My beautiful harmonium has literally been dusted off and I’ve been playing Om Arunachala . :-)