Sunday

Woke up at lunch time again , still with a sore and upset stomach. 
Had breakfast and lay on sofa for a bit but was quite restless. I decided to have a shower and get dressed. Trying to distract myself from my stomach. 
The thought of staying in didn't appeal, and I knew I didn't have anything to blip indoors so I went for a short walk to the waterfall. Wasn't out long but it was long enough. 

Blip has made me go outdoors so many times since my mental health journey began and today was another one. 

Back to the sofa and the hot water bottle.