Weight loss journey progress report 24102021

The weeks weather was not good with lots of heavy rain and most days I did not have calorie deficit with large evening meals and too many treats (Teas Company and Dobbies). Amazingly lost 0.8 pounds over week.
Starting weight (25 May 2018= 273lb)
Today’s weight 194.2 lb
Last Sunday’s weight 194.8 lb
Average weigh last week = 195.5 lb
Average weight this week = 194.7 lb
Loss in weight average for week: 0.8 lb
Note: I weigh every day first thing and calculate weight loss based on average weight for the week


A year and thirtyweeks of lockdown and 57weeks home from hospital since discharge after stroke and I have to report a loss of 0.8 of a pound in terms of weight. Justa wee report today as just off to Glasgow for eye surgery. Bit anxious and hope it does not have too much effect on weight next week so goal for week ahead is standstill.
I hope you all have had a good week, avoided treats/ empty calories and that you are all keeping safe and fit in these uncertain times. I hope the easing of the lockdown restrictions, the problems caused by the new peak in COVID cases and the threat posed by new COVID variants, especially when mitigation measures are being relaxed, is not having too much of a detrimental effect on your scales.