Sporting Triumphs

Started the day with knocking another few secs off my time at parkrun coming in at a respectable 23:03 which means I’m steadily bringing my time down each week.

Imagine what could be done had I actually train lol….

L had gymnastics down at Lasswade so we went to Belgica furniture store with the olds but didn’t get anything.

I then went ten pin bowling with the FiL and got a 180 average over 7 games which was nice. This was the best score of the lot, a nice 234 to finish.

What made it even better was watching the Scotland match in the background and then winning 3-2 in injury time against the mighty Israel.

Nice to finish off the evening with a pizza and listen to Take the Floor on bbc radio Scotland.