‘Dog with a Smile’

Did parkrun again this morning. 

Slowly getting a bit faster, (from an extremely low base), though still quite a bit slower than I was 18 months ago and before lockdown - but getting there! I console myself by the fact that - as my son says - ‘there aren’t many people of your age doing that sort of thing every week’!

On my way back to the car, this proud labrador come bounding down the steps from Marine Drive onto the prom! 

I just had to take a photo (after asking permission - of course)!