Iyengar

I was invited to do yoga in Tassiana’s backyard as a woman we know, Lisa, has started giving Iyengar classes. It’s been several months since I’ve done any yoga, having previously experienced many benefits from it. As soon as I started stretching and relaxing outdoors in the early evening light, I wondered why I’d barely achieved any yoga during those many months of UK limbo. It would have been the best coping strategy. However I suppose when you’re in a slump, you’re in a slump. Let this be the kick up the bum that I need to start doing it regularly again.

As I strolled back, I saw this group engaged in an energetic game of basketball.