You Yangs

We went for a cycle in the You Yangs again today. A 16km cycle with a climb of about 80m=hard work.
About a 1/4 of the way up we saw a lady stack it, so we went to see if she was ok. She wasn't, she'd come off the bike after a jump and had landed directly on her shoulder and was slightly concussed.
She was on her own so we phoned an ambulance for her and waited with her till they arrived, she left with the paramedics slightly high on
Remind me not to come off my bike-it looks painful.