My first…

…run with the Seòras…well the first run where I was holding the lead. MrR has always been in charge of Seòras when we have ran before but it was just he and me this morning.

We found our rhythm on some parts of the run…he’s the main protagonist in disrupting that rhythm but I’ll let him off with the majority as he is doing dog things…could do without the bounding to the next lamppost though!

As usual he pads nonchalantly along taking it all in his stride while I puff and pant alongside him!

Grateful that I laced up the running shoes rather than the walking shoes this morning.