After (And Before) see extra for Before

With a broken spoke,  I went without a morning ride. Instead I went for Saturday bread at the GGB and onwards to the bike shop with both the Trek and the Giant.

The Trek will be easily fixed; the Giant needs some TLC that I neglected hence a seized chain and front mech after a snowy salty ride in January went unwashed.... arse.

Back to continue the holiday laundry backlog and the purchase of an analogue synthesiser.

After lunch, Tom went off with one of his dubious friends for a haircut whilst Alex and I crashed Her impromptu gathering with Nic and Mel in the Meadows for an hour or so. Sunbathing and chat, mostly.
With Alex starting to gripe, we headed off for meatballs in a goulash sauce (via the bike shop for the repaired broken spoke)

Tom threatened to stay out for the night (sanctioned) but then the other lad's mother nixed it and the left over meatballs were left over no more. 

I managed a belated 10km on the repaired bike in the evening heat...