Healthy...

We thought perhaps we should up our Omega 3 intake after watching a food programme. We both take cod liver oil supplements and enjoy fish regularly, but today we shopped with a deliberate eye to Omega 3.

After Pilates for me, tennis for D and lunch, we visited a garden centre as my patio pots are looking very sad. Seems I’m too late for top ups though so we’ll have to have another think as to how to refresh them.

A quiet evening sitting in the conservatory with our books. I finished mine. Now to find another. I always find it hard to let go of a book I’ve enjoyed!

Tuesday has flown by. The sun has been good company for most of the day.