Getting the sparkle back

By DomesticGoddess

Pink peony

Blipped on my way back from seeing the practice nurse about my diabetes. The message was predictably about eating less in the way of carbs and more veg, also taking more exercise. She did at least say that I didn't need to lose weight as I'm a healthy weight for my height. I felt fairly down after seeing her, but since then I've decided that I don't have to make myself miserable, at least not to start with. I am only just diabetic, so if I can make a small change, that should put me into remission. We will see how it goes. 

Back-blipped from 6th July. Up to date with blips at last!

Comments
Sign in or get an account to comment.