Night shift

keeping guard at night
against malevolent ghosts
in sweet summer air

A good aqua therapy session and my monthly visit to the nutritionist's made my day. I lost over 2 kg again in the past four weeks, getting closer to my first goal which is 80 kg (from 89.7 when I started). Everything I can lose after that will be a bonus, but I hope I will. The test I took when I started said I should have a final weight between 75 and 80 kg, let's go there!