Starting again with a smoothie

Unsurprising I am starting again with the diet and with this Blip.
As you can tell I am terrible with commitment to keeping a diary or sharing my thoughts but for now I am going to keep trying, so please bear with me.
I have eaten so many carbs over the weekend as well has consumed one to many alcoholic beverages. My tummy is sore and is now reminding me that I am no longer 20 and need to look after myself more! So, I have started Monday with a yummy Nutty Banana Smoothie taken from the Fast800 diet book but adapted to contain no dairy. It has definitely hit the spot this morning!
I am not a vegan but I am vegetarian and I am vegan curious, so I try to change what I eat to incorporate a more plant-based diet. Like I said I have commitment issues, which stretches to food too