Runners

THis week is all about the running without really doing much Running!!!!

Its the final taper and I'm having more rest than I would have intended but thats what my legs need. Pulled a really annoying muscle behind my knee hiking in Scotland a couple of weeks ago and just can't seem to shift it.
Cancelled my run Sunday, Pilates and a swim yesterday, thought I'd manage a measly 3 miles on the treadmilll today .... But there it is niggling away at me!

Taking my Arnica so hoping that kicks in soon, could really do without it for the half marathon on Sunday. So please blippers lets send positive healing thoughts to my legs for Sunday!!!