Double Vision

Another wet day and not conducive to a photographic expedition or even a walk. I tried to get a shot of the blackbird or sparrows in the bird bath, but in the end resorted to playing around with an edit on this grumpy pigeon. He's looking a bit cheesed off as I haven't put any food out for a couple of days now. At least he posed for me.

This morning I had a telephone physio appointment for my shoulder. It was a bit of a disappointment really. It's hard enough understanding what exercise they want you to try at a face to face meeting, so it was difficult to fully grasp what I was supposed to be doing. Raise your right shoulder up at 90 degrees, make sure your right thumb is pointing at the ceiling then use your left hand to provide resistance as you try to move your right hand inwards (or was it outwards). Thankfully my shoulder seems OK now but I have been emailed some exercises to do to try to build up some better muscle strength so I can resume normal activities, like holding my Sony with telephoto lens without undue shaking.

One year ago
Multiple Yellows