the best remedy

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be.

Anne Frank

I saw that quote yesterday on the information board at the orchard at Lincluden Abbey. I didn't need a remedy today but it is always so good to get out for a walk in the woods. Jess enjoyed it, too :-)

Today's walk: Steilston Hill with Jess 3.58 miles