Eaten alive

But not by the trees. More by my boredom at work. No matter how much I try I can’t muster any enthusiasm any more ... I feel like every working day is slow death by ennui ...

Enough already. I need to stop moaning and revitalise myself.

Big milestone today - have lost a stone and a half in nine weeks of dieting. That’s half a stone every three weeks. If I can keep it up I’ll hit my target weight in another nine weeks. Having scoffed at exercise it has now become a key part of my new regime. Walked thirteen thousand steps today, defying work, weather and apathy along the way.

Also did some introspection ... always good to articulate your issues in a structured way...