Good grief

I got my husband to the gym today, with our daughter.
Splendid!

These are kettlebells, my dear old favorites!

Since 2013 as I broke my right knee, I have not been able to excersise with these. But NOW my knees felt good enough to manage. I made a short set with these, mainly to teach hubby, as he clearly had no idea how to workout. I had so much fun when testing my favorite kettlebell moves!!!

There still is small problem with my shoulders, but I believe that better muscle contition is answer to my hypermobility syndrome symptoms and to arthritis too.

(Good heavens, that I have gained weight. Pic from our daughter. I really have to do something with eating all delicates....)

Cold day +2c.