Down On Power

By the time Paddy has been fed and walked the day is half done but it is a food thing, kind of, he enjoys it, I enjoy it and I’m getting exercise. My original target was a 1.5 lb a week loss and although I’m slightly under target it is coming off.
The gig rowing went ahead in the evening despite a drop off in numbers and an increase in the wind and sea ‘chop’. Five rowers as opposed to six doesn’t sound much of a loss but it is around an 18% decrease in power and an imbalance, two oars one side three the other. I still enjoyed it, I found the choppy sea made the experience more interesting.

Today’s photo, the seaweed on this tree in the water off the beach at Trelisick makes it look as though it still has some sparse foliage.