This Evenings Moon

(Main image replaced with one taken an hour later) Wednesday 21st April 2021 First Quarter 65.4%

Had a phone conversation  with Dr again today. Had a bad day yesterday but today has been better. I've taken one painkiller today and I downloaded some NHS stretches for the back and done a few of those and the Dr sent me some more via a text message. She offered to give me another week off to help recover but I refused as I need to get back into some sort of routine. Being at home is ok when I'm completely incapacitated but I have more movement at the mo. I'm trying to be oh so gentle with back stretches.

Tried to get NHS Physio app but the earliest in my local on is 14th May! Not really helpful as I said to the girl I intend to be better by then and on holiday! So I have a phone consultation...call with a guy from the Stratford physio department on Friday.
Also I have booked my covid jabs and my first is on this Friday ( I hate needles and injections ) and I get very stressed out and wound up over them, so I will be allowed to take a relaxant before I go so I don't tighten up and cause more back issues!!
Its at my local Physio clinic (How ironic) so I can walk there.
Getting in and out of a car has been the main cause of my back pain since I did the initial incident, so walking will be a bonus.

Then on Monday I am due back to work so fingers crossed as I am darn well itching to get the camera out! I love seeing all your images and I do get jealous but I don't know what I would do if I didn't have your lovely daily images to look at.
Photography is a life saver. Thank you for all your kind words and keep your fingers crossed I am coming to see some light at the end of a long tunnel.
Extra is the original image I put up taken an hour earlier.------------>>>> 
Draco
Its a minute to Midnight