I've had a lovely day so far. I swam in the morning, a bit slower than yesterday but more precise.
Who swims knows that backstroke with foam between your legs is the best stretch exercise style for the spine and back in general.
I've also gone shopping with H, we had time to catch up on Mum & Daughter things. Clothes of course and some art stuff for her school project.

And I'm looking forward to a night out with my ladies fiends over a glass or two of Prosecco and of course amazing Sicilian grub in the nearby restaurant.

I hope I'm not going to swim with a hangover tomorrow.

A xo