Run Dave, run!

Dave set off on his first run for over a year today! He did a much smaller (and flatter) route than he used to... but it's a start. For a long time he didn't think he'd ever be well enough to run again, so it's brilliant and so exciting that he's been able to.

We met half way with a cheesy 'high 5' as we ran past each other!
Week 2 of C25K for me :-)