Evening sun

Bless the morning and evening walks. At this rate I’ll have the best average steps for the year since I moved back from London.

But my word was I tired this morning. Rolled out of bed for the walk, found myself falling asleep doing my morning Headspace, and then did fall asleep in the bath, along with on the bed after the bath.

I managed about an hour of work today, though that still required a lot of effort. I am finding it hard to see such small amounts of work as an achievement currently, positive talk to myself has momentarily left, hopefully that’ll change soon.