Day 7

Week 1 complete! Have managed to hit all my targets. Feel accomplished, tired, a bit achey but motivated to keep going. Mentally and emotionally I feel pretty good.
Today was our river loop walk but slightly shorter and in reverse. Still managed over 16,000 steps though.
This week should be slightly more eventful than the past few - TB is back to school, Mum is in hospital for her op and I’m planning on having an early morning coffee on a bench with Dad!