Little man

Max and Sam are so busy standing and climbing these days. Max looks like a little man to me in this picture! They're growing so fast.

At the chiropractor today (who has been doing tissue manipulation work for my knees) I walked down the stairs, as well as did some lunges pain free for the first time in ages. I think my knees getting better, although it's a slow process, requiring daily stretching, tissue massage, physical therapy exercises and 3 trips a week to the chiropractor!