Low tide

on the river. The tides make the water fall and rise for miles into the land. Many people go out at low tide to find clams for a good clam chowder. 

A very busy day starting with a Zoom Pilates class that was a first for me and in parts too difficult because of my sore knee. Then I practiced my piano lesson that took place after lunch.(More Zoom)  Shortly thereafter I said goodbye to a friend who will be moving up to Portland tomorrow, where she hopes for more company as her family is living there. I think, without my husband, I would feel lonely here too, in these times that prohibit all social real contact. I am pretty tired of all the virtual things. I long for real hugs! For music meetings, singing together with friends and , oh, travels!