Back in Time

Weather was a bit pants today.  But as I'm taking part in this month challenge of exercise with work I was determined to do something.  So I returned to my shielding exercise, putting my rucksack on and climbing up and down the stairs.  100 times is not bad.

Today I am thankful for:

1.  The delicious Rosemary bread I made yesterday
2.  Shielding exerise