Witch Hazel Again

I legged it early to the one good bread shop in town. By 8.15 there was already a queue. I need to get smarter and phone an order in.

I had a memory of just where this beauty is , so went in search on route.
The image yesterday of the one Jane grows is a variety called Jelena.

Thanks to those of you yesterday who offered advice about managing reflux.  I'm going to talk with Nikki Pilates and get her to do me a standing programme. I'm OK until I'm exercising flat on the mat.  I don't want another foul day like yesterday but I also do not want to give up exercising.
I know this is ageing induced : dam it.