Thursday

A chat with the Dr this morning with an agreement to go in on Monday morning to get bloods taken to check lithium levels and my Iron. 

Mindfulness, on video this morning.

A walk later with a friend. When her phone went I tried capturing the birds on the ground but gave up when I spotted snowdrops that weren't moving. 

Have felt detached since I got back, a feeling of not quite being here and not attached to my body.