A walk around the neighbourhood

This time it’s mums locality - we opted to go round the roads where the very rich live, the houses are huge, most behind walls with security cameras but interesting to look at nonetheless- lovely to see her

Two bike workouts today Colorado river ride and the road to la Sal mountains - I also managed two meditation sessions, first time meditating in ages - I used to do this religiously but got out the habit, forgot how good it makes you feel!