Make moments count - not calories

Well deserved spaghetti bolognaise after a busy day - woke up in the night with the worst head ache I ever had - took a pain killer - did fall asleep and woke up at 7 oo am with the same pain - got up and it became a little better - took another pill and had a fast breakfast and went off with the dogs .. after an hour walk I felt much better - hubby took me a to another beautiful walk in the south of Munich. Then I put away all
christmas decoration which took me e hours - then a hot bath and then I cooked dinner. Spaghetti Bolognese.... now on the couch in my pjs watching the news and looking for a lovely evening with hubby and a glas of red wine ....