Lockdown 3 - Red January

This is the 4th year I have undertaken RED January with the aim of keeping active every day of January promoting positive mental health. Previous years it’s been run in conjunction with MIND but this year they have partnered up with the charity Sport in Mind. It’s a great initiative and has been great for me in the last few days with the news that we’re back in a national lockdown.

Happy New Year to all on blip and stay safe in these challenging times.

Let’s stay positive and hold on to the hope of better times after the following challenging months are over.