Bed of Red

Dogs explored some new smells in the Education Garden by the Archbishops Palace following their ever common run around in the dog field; nothing of interest near the dogwood. 

Allowed myself to get wound up yesterday getting looped back into trying to get our village playground re-opened, which covid rule-wise has been allowable since July. 

So planned and required relaxation this afternoon, with various regular gentle and more strenuous exercise routines and meditations which I rotate and develope daily. 

My wife thinks my neck looks better today so perhaps the muscle relaxation essential oil lotion that I tried for the first time last night did some good. 

Lavender oil being diffused this afternoon. 

Last night BBC4 Max Richter" Sleep" live performance documentary in the background as a precursor - will re-watch properly another time.