Broken...

Not the snow laden weed but my hamstring.

Iv'e done myself an injury yesterday whilst coming down a snowy slope on my walk yesterday which has resulted in a hamstring strain, well I hope it's a strain and as there wasn't any twanging sensation I'm assuming so. Ive been rested up on the couch practising RICE...Rest, Ice, Compression and Elevation. I've managed so far today to avoid any form of pain relief but I may have a port or a beer to help. 

I'd like to wish my blip friends a happy and safe new year and I will be glad to see the back of that one and hope that 2021 will be a better year for all.