Fast flowing.

We spent a good couple of hours out on a walk this afternoon. The Wildlings walked to town along the cycle path and the side of the railway station. They were very pleased to see a train in passing.

There were a couple of awful kids in town on their bike's, cycling up to people and screaming in their faces. They did it to us and when they did it to a old lady Mr R stepped in. Awful boy's who were swearing and shouting and trying to run people over. I took their photos and put them up on our local Facebook sales site. Thankfully one of their mother's messaged me so I took the post down. She was mortified, she messaged a few times . At least she's going to punish her son. I don't know about the other lad. They were only 11. But I would be raging if they where mines .

We then went a walk along the river before heading back home. We played tag along the cycle path. I was quite surprised that I could run uphill ;-) .

I put together my new rowing machine this morning ( my last one broke and I couldn't get a spare part for it. Shame as it was a brilliant machine) . But hopefully getting on this I can lose some chub. I got down to my target weight with the last one and I then fell pregnant with the jedi . I like a rowing machine as it gives a all over workout .

Won't be long until the Wildlings are in bed. Hope it's been a good day for you all. X