Robin friend

I enjoy going out into the garden to feed the birds. Our Robin friend is a welcome splash of colour.
This morning I had a lovely Ayurvedic treatment ( Vasti) from Moira. It’s been a real treat having my lower back cared for in this way. With lockdown coming I know it will be a while before I can see her again. I will have to keep up the good work by cooking nutritious meals and keeping to a regular routine.
I got a lovely surprise when a yoga friend Morven dropped round a gift and a donation towards my yoga fundraiser for The Social Bite.
I got some liquid medicine from the vets for Cassie’s hyperthyroidism. It’s nearly £50 a month !!
Thankfully she took it the medicine mixed in her food .:)
In the evening I drove to Lockerbie to drop A at the station. :(
I went for a swim when I got back to Dumfries. My body feels so much more comfortable in the water.
I will miss swimming when we go back into lockdown this weekend. I just need to adapt and will wrap up warm and walk more instead.
Later this evening I went to write an email to yoga friends on my big computer however the usb for the mouse has stopped working. So that’s a job for the morning.
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