Thursday

Up at 8am for my  weekly chat to the Dr.
I went back to bed trying to get rid of the 3 day stress headache I have. Got up to have a skype chat with my support worker from the Centre only to find that I had no internet or phone line. Worked out that the neighbour was getting work done and BT had cut me off. Got it sorted and able to chat only half hour late. 

Met a friend for a walk and afterwards I headed down to the harbour for a sit.