I'm hurting inside

Because I ran at full tilt into a brick wall :-)

Played squash with Tim last night. Ran at full tilt across the court to get a drop shot, missed by a good half second and crashed into the wall. Luckily I turned my head at the last minute and took the impact on the right shoulder. You could feel the court walls shake. Had to cancel kettlercise tonight as I'm struggling to lift my right arm above my head.

I'm getting too old for all this running around ............