Non stop

Leisurely start, walk to the pool, first swim since you-know-what, walk home, take important work call, cycle to school, lock bike, remember keys at home, walk home, eat lunch, walk back to school to fetch bike, cycle to supermarket, buy dinner, cycle home, find out big work project on hold, relax.

More exercise and fresh air in one day than I've had in a good long time, but that's definitely no bad thing!

PS Forgot to mention I saw a kingfisher by the Stockbridge colonies.