Jumping for joy

My (not)parkrun arrangements had to change this week as I was not permitted to meet with 2 different households. I met another friend at an earlier time and we completed week 1 of a Couch to 5k plan together. It was her first parkrun in 3 years and I'm hoping that the PB and 4 event runstreak from 2017 will be beaten and that she will join me a little more frequently in the future.

There was an energetic lady exercising at the end of the Promenade. She apologised for ruining my picture but I was in awe of her star jumps and she made the shot for me.

I had a quick breakfast and then spent the rest of the day working whilst getting occasional updates on news from across the pond.

The orange one, it seems, may be beat.