Pomegranate seeds

There is no clean way to remove the seeds. My kitchen looks like a mass murder has happened.

The most common way of releasing them is to cut the fruit in half and whack it hard with a wooden spoon over a bowl. I can see the logic but the yield isn’t very good.

Instead I cut the top off and sectioned the fruit by running a knife down the pith.

Lovely to eat with hummus for breakfast.