Sunrise 07:06

No, my body clock did not cooperate. 5am and ready to go. There was nowhere to go, obviously, apart from the kitchen to put the coffee on. 

Well, after lunch naps are made for these situations. Of course my body clock was expecting lunch at 11:30. 

In between I raked and brushed leaves for a while. Fresh air. Light exercise. 

After my power nap, I went over to West Wemyss for a walk by the sea. More fresh air and light exercise. A Blip too. 

Sunset 16:46

My evening will involve a bit of preparation for going away tomorrow.